I claim to be somewhat healthy. I consistently exercise, "in spurts". ( I know that doesn't make sense. ) I get going pretty good and feel and see a change in my body, then for some reason I slow down and completely stop. I think "Oh, I am not exercising nor am I eating that healthy so I'll just continue like this the rest of the week", after all I deserve it, and I'll get going......On Monday. And after about 2 months of that mental state, I have found myself quite frumpy and the habit I had worked so hard to develop in exercise has completely disappeared along with any progress I had previously made. I have been "getting ready to get ready" for a program I wanted to start......On Monday for three weeks now. I saw this video and that is all I needed. If this dude can exercise and keep going, with all of the "circumstances" going on in his life. What is my excuse. So once again, now having made a decision, I publicly announce to my increasing number of readers. I start my new program.....On Monday. Hold me to it!
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It's Tuesday, and I know you did Pilates yesterday...how did you do today? And you better believe I'll give you attitude about it!
On a scale of 1-10, I say your blog is a 2. :) Kidding, of course! 9!!!
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